Heart of palm
Heart of palm is a vegetable harvested from the inner core and growing bud of certain palm trees, and peach palm. It is delicious as it is or can be added to salads, pasta, pizzas, pastries etc.
 
It’s is a vegetable commonly seen in salads. It is delicious, if you haven’t tried it, we recommend it. The tree looks like a normal palm tree, but inside it houses the appetizing hearts of palm.
 
Add it to your recipes, we take care of bringing it directly from Latin America to New Zealand.
 
This vegetable is an important source of fiber and iron, with low fat and calorie content, which is why it is indicated in diets to lose weight. Helps prevent anemia.