Discover Gluten-Free Latino Recipes at Latino Foods

At Latino Foods, we recently discussed in our Newsletter how crucial it is for many customers to find gluten-free foods that maintain the authentic taste of Latino cuisine. That’s why we’ve carefully selected products that are safe for those following a gluten-free diet. These ingredients also serve as the foundation for delicious and traditional recipes. Get ready to discover these recipes and enjoy the finest Latino gastronomy worry-free!

The Importance of Gluten-Free Foods

For individuals with gluten sensitivities or celiac disease, dining out or grocery shopping can be a challenge. It's essential to find foods that align with dietary restrictions yet still provide the rich flavors found in traditional Latino dishes. That's where gluten-free options come into play. They ensure that everyone can indulge in the beloved tastes of our cuisine.

Why Choose Gluten-Free?

Choosing gluten-free doesn’t mean you have to miss out on flavor. At Latino Foods, we aim to prove that with our premium gluten-free products. They not only taste amazing but also help cook traditional recipes that everyone will love.

1. Corn Tortillas

To truly appreciate the flavor and texture of our pre-made corn tortillas, heat them on a dry skillet or griddle.

1. Heat a skillet or griddle over medium heat.

2. Place the tortilla on the skillet for 30-45 seconds per side until it’s warm and slightly crispy.

3. Alternatively, wrap the tortillas in a damp paper towel and microwave for 20-30 seconds for a quicker option.

   
   

Filling Ideas: Use these pre-made corn tortillas as a base for your favorite fillings, such as grilled chicken, carne asada, beans, or fresh guacamole.

Corn Tortillas 6" (White) - 24Units

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2. Sweet Arepas with Harina PAN Dulce

Ingredients:

• 2 cups of Harina PAN Dulce (gluten-free)

• 1 cup of milk

• 1/2 cup of shredded cheese

• 2 tablespoons of honey or grated panela

• 1 teaspoon of vanilla extract

• Butter for cooking

  
  

Preparation:

1. Combine the Harina PAN Dulce and milk, allowing it to sit for 5 minutes.

2. Add the shredded cheese, honey, and vanilla. Mix well.

3. Shape into small arepas and fry in butter until golden brown on both sides.

4. Fill with cream cheese, dulce de leche, or fruit jam.

   
   

Harina PAN dulce - Sweet Corn Flour

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3. Canary Bean Soup (Goya Canary Beans)

Ingredients:

• 1 cup of Goya canary beans

• 1 chopped onion

• 2 garlic cloves

• 1 diced carrot

• 1 teaspoon of cumin

• Salt and pepper to taste

• 1 liter of vegetable broth

• 1 tablespoon of olive oil

  
  

Preparation:

1. Sauté the onion and garlic in olive oil until golden.

2. Add the carrot and beans, cooking for 5 minutes.

3. Pour in the broth, cumin, salt, and pepper. Simmer for 45 minutes or until the beans are tender.

4. Serve with white rice, avocado, or a side of corn tortillas.

   
   

Goya Canary Beans 440g

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4. Quinoa and Vegetable Salad (White Quinoa)

Ingredients:

• 1 cup of white quinoa

• 2 cups of water

• 1 diced tomato

• 1/2 sliced cucumber

• 1/4 cup of chopped cilantro

• Juice of 1 lemon

• 2 tablespoons of olive oil

• Salt and pepper to taste

  
  

Preparation:

1. Cook the quinoa in boiling water for 15 minutes or until tender.

2. Let it cool and combine with the vegetables.

3. Add lemon juice, olive oil, salt, and pepper.

4. Serve with grilled shrimp, roasted chicken, or avocado slices.

   
   

White Quinoa - (Quinoa Blanca) 400g

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Commitment to Quality

At our store, we are committed to providing high-quality products that cater to all dietary needs. We rejoice in sharing our Latino heritage while making sure no one misses out on its essence. Try our gluten-free options today and indulge in authentic flavors!

Feel free to explore more about our offerings and recipes here: Latino Foods.